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What if I don't have ADHD or Autism?

Do you have a neurodevelopmental condition that isn't ADHD or Autism? There are many neurodevelopmental conditions, and they can overlap in many areas. 

It can be hard to get a referral for assessment. Keeping a diary of evidence is important. We've linked some charities below that offer great advice and support. Many of the adults who come to our peer support groups also have dyspraxia, dyslexia, dyscalculia, Tourette's syndrome, Down syndrome, schizophrenia, borderline personality disorder, and cerebral palsy. All of these conditions are neurodevelopmental or coexist with neurodevelopmental conditions. You're not alone.  

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